was successfully added to your cart.
Category

Gym

By | Gym | No Comments

Ashley Flavell is Oakleigh Park’s new Personal Trainer. Having recently joined the team, she has assisted us in creating a better gym and programme for all.

Ashley is a level 3 Personal Trainer and nutritionist. She trained and studied with ‘The Training Room’ and has worked at the  ‘Flex and Tone’  gym in Manchester before coming to Oakleigh Park.

Below is a list of what is on offer but please get in touch with her if you have any specific requirements.

Weightloss
Posture Correction
Strength and Conditioning
Balance and Core
Toning Up
Build Muscle
Transformation packages 

A bootcamp will be starting in the first week of May and run throughout the summer.
Please let Ashley know if you are interested, as this could start even earlier.

Fees:

Induction: free
Consultation: free
1 session ‘pay as you go’ £30
10 sessions ‘pay in advance block package’ £250
Group bookings:  (2 or more) will be discounted

If you have any questions please feel free to contact her directly:

Flavellash@gmail.com or mb: 07817794624